Divine Science: HERE'S HOW TO MAKE YOUR WORKPLACE HEALTHY

April 14, 2014

BREATHING, THE SOURCE OF LIFE!

Has there been a moment we ever tried to breathe consciously? Breathing is one of life's most important activities yet few of us thi...
DAIRY MILK OR OSTEOPOROSIS?

Dairy milk, that one chocolate that most of us love is singled out as the biggest dietary cause of osteoporosis because more than any o...
HEALTHY COOKING : PESARATTU RECIPE #1

"Healthy" means different things to different people, but we aim to cater to all needs here. This time, to spice things u...
ENJOY AN OCCASIONAL GLASS OF RED WINE - HERE'S WHY...

For years, researchers have puzzled over the ‘French Paradox’ . The French have relatively low levels of cholesterol and less cases of h...
WHO DOESN'T LOVE A FLAT BELLY? TIP #1

When it comes to fighting belly fat and achieving the flat belly you’ve always desired, a calorie is not just a calorie. In fact, certain ...