March 13, 2014

HEALTHY SKIN TIP #4

PEPPERS AND OTHER VEGETABLES

According to dermatologists, people who eat yellow and green vegetables regularly have fewer wrinkles on their skin, especially around their eyes. Yellow, green and orange vegetables are rich in carotenoids. These substances can reduce your skin’s sensitivity to the Sun. Thus, solving all kinds of problems related to tan. Pepper also has the same effect. Two cups of pepper every day can do wonders for your skin.

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