This elixir from the coconut palm is one of the most powerful, natural antiviral compounds known to man. Coconut oil has an amazing ability to target virtually any virus, including cold viruses. Rich in medium-chain fatty acids (MCFAs), coconut oil absorbs directly into viral cells where it breaks apart and disintegrates the protective coating of the virus, effectively killing it. Take a tablespoon or two daily of extra virgin coconut oil, particularly at the onset of cold symptoms, can effectively thwart the virus from taking hold and running its course.
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